A full body massage is a type of massage therapy that involves the manipulation of the entire body, from head to toe. It typically involves the use of hands, fingers, elbows, and sometimes even the feet, to apply pressure and manipulate the soft tissues of the body.

During a full body massage, the therapist will typically start with the back and shoulders, working their way down the arms, legs, and feet, and then finishing with the neck and head. The massage may involve various techniques such as Swedish massage, deep tissue massage, and stretching.

The benefits of a full body massage can include relaxation, stress relief, pain relief, improved circulation, and increased flexibility. It can also help to release tension and knots in the muscles, and promote overall feelings of well-being.

If you are interested in getting a full body massage, it is important to find a licensed and experienced massage therapist who can customize the massage to your specific needs and preferences. It is also important to communicate with your therapist throughout the massage, letting them know if the pressure is too much or too little, and any areas that need more attention.