Thai massage, also known as Thai yoga massage, is a type of massage therapy that originated in Thailand. It is a form of bodywork that combines acupressure, stretching, and deep tissue massage.

During a Thai massage, the therapist will use their hands, fingers, elbows, knees, and feet to apply pressure to specific points on the body, while also using stretching and movement to help release tension in the muscles and joints.

Unlike other forms of massage, Thai massage is typically done on a mat on the floor, rather than on a massage table. The recipient of the massage wears loose, comfortable clothing, and no oils or lotions are used.

The benefits of Thai massage can include improved flexibility, increased range of motion, pain relief, and relaxation. It can also help to improve circulation and energy flow throughout the body.

If you are interested in getting a Thai massage, it is important to find a licensed and experienced massage therapist who is trained in this type of bodywork. It is also important to communicate with your therapist throughout the massage, letting them know if the pressure is too much or too little, and any areas that need more attention.